India helplines

• Tele-MANAS

  24/7 government mental health support across India.

  1441624/7Website

• KIRAN Helpline

  National mental health rehabilitation helpline.

  1800-599-001924/7

• iCall (TISS)

  Psychosocial counselling by trained professionals.

  9152987821Mon–Sat, 8am–10pm ISTWebsite

• AASRA

  Emotional support for people in distress.

  +91 98204 6672624/7Website

• Vandrevala Foundation

  Confidential mental health support in multiple languages.

  +91 9999 666 55524/7Website

International

• IASP resources

  Find local support anywhere in the world.

  Website

• 988 Suicide & Crisis Lifeline

  For people in the United States.

  988Website

If you are in immediate danger, contact local emergency services. In India, dial 112.