Your life has value.
If you are struggling, please reach out. Talk to a trusted family member or friend, contact a qualified mental health professional, or call a helpline. You matter, and help is available.
Tele-MANAS
24/7 government mental health support across India.
KIRAN Helpline
National mental health rehabilitation helpline.
iCall (TISS)
Psychosocial counselling by trained professionals.
AASRA
Emotional support for people in distress.
Vandrevala Foundation
Confidential mental health support in multiple languages.
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stopsuicide.in collects only what you choose to share: newsletter emails, contact messages, volunteer notes, and optional testimonials. We use this information to send hopeful updates or to reply to you. We do not publish graphic details. You may request anonymity. Helpline numbers belong to independent services; calling them does not send data to us. For questions, write to hello@stopsuicide.in.